Waffles Recipe

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Waffles
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Ingredients:

  • 2 tbsp. vegetable oil
  • 1 1/3 cups milk
  • 1 egg

Directions:

  1. Heat waffle iron; lightly grease with cooking spray, vegetable oil or shortening
  2. Stir ingredients together in mixing bowl until blended
  3. Pour desired amount of batter into center of hot waffle iron; close lid
  4. Bake until steaming stops
  5. Carefully remove waffle
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.07 Kcal (2110 kJ)
Calories from fat 496.8 Kcal
% Daily Value*
Total Fat 55.2g 85%
Cholesterol 21.27mg 7%
Sodium 24.92mg 1%
Potassium 71.13mg 2%
Total Carbs 2.09g 1%
Sugars 2.04g 8%
Protein 1.94g 4%
Iron 0.1mg 1%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 499.67 Kcal (2092 kJ)
Calories from fat 492.46 Kcal
% Daily Value*
Total Fat 54.72g 85%
Cholesterol 21.09mg 7%
Sodium 24.7mg 1%
Potassium 70.51mg 2%
Total Carbs 2.07g 1%
Sugars 2.02g 8%
Protein 1.92g 4%
Iron 0.1mg 1%
Calcium 52.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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