Directions:
- Scramble egg and spoon onto waffles covering all groves. Bake on a well greased pan for 8 to 10 min at 375. Till eggs are cooked and waffles are lightly browned. Build your sandwich with cheese and ham. Drizzle warm syrup on top if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.17 Kcal (105 kJ) | ||
| Calories from fat | 17.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 8% | |
| Sodium | 76.42mg | 3% | |
| Potassium | 26.39mg | 1% | |
| Total Carbs | 0.26g | 0% | |
| Sugars | 0.08g | 0% | |
| Protein | 1.6g | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 195.49 Kcal (818 kJ) | ||
| Calories from fat | 135.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 3% | |
|---|---|---|---|
| Cholesterol | 192.59mg | 8% | |
| Sodium | 593.54mg | 3% | |
| Potassium | 204.99mg | 1% | |
| Total Carbs | 2g | 0% | |
| Sugars | 0.59g | 0% | |
| Protein | 12.45g | 3% | |
| Iron | 1mg | 1% | |
| Calcium | 43.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheese Omelette
Eggs, scrambled, American cheese, Butter -
Avocado With Scrambled Eggs
Eggs, scrambled, Cheese, Avocado dip -
Chiles Rellenos
Anaheim chilies or 12 large poblano peppers and 6 more.. -
Simple And Tasty Ham And Cheese Sandwich
Two peices of any sliced bread, Cheese, Ham, Butter -
Grandwich Breakfast Sandwiches
Pillsbury grands! refrigerated biscuits and 3 more.. -
Breakfast Sandwich
Egg, American cheese, Ham, Kaiser roll -
Ham and Cheese Sandwich
Whole wheat bread, American cheese, Ham, Mayo, Mustard -
Club Sandwich
Toasted bread, Mayonnaise, American cheese, Shaved ham and 5 more.. -
Omelet Sandwiches
Sandwich bread, Cheese, Ham, Butter (for bread) and 5 more.. -
Easy Pizza Muffins
English muffins, Pizza sauce or 2 tbsp tomato paste and 3 more.. -
Interesting cheese-on-toast (Pizza toast)
Bread (crusts are good) or 1 roll, halved and 4 more.. -
Super Easy Macaroni Salad
Macaroni (i use whatever is in my cupboard) and 4 more.. -
Confetti Pasta Salad
Macaroni, cooked, drained & cooled, Chopped cucumber and 10 more.. -
Scrambled Egg & Ham Casserole
Butter, divided, All-purpose flour, Milk, Salt, Pepper and 7 more.. -
Morning Quickie
Raisin bread, American cheese, Ham
Also Try
-
Cheddar & Scallion Waffle Breakfast Sandwich
Waffles, Organic eggs, Milk + more if needed and 9 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
