Ingredients:
- 12 large anaheim chilies or 12 large poblano peppers
- 1 lb thick-sliced ham (if you choose to use beef, you must brown and season) or 1 lb ground beef ( if you choose to use beef
Directions:
- You must first ready the peppers.
- Step 1: Rinse peppers. Cut off tops and remove all seeds.
- Step 2: Place on cookie sheet and broil 4 to 6 inches below broiler unit. Broil on high with door open; turn chiles frequently.
- Step 3: Place blackened chiles in a ziplock bag and cover with damp towel to steam for 10 to 12 minutes.
- Step 4: Remove from bag and hold under running tap water and remove skin peeling downward toward the tip.
- Now place a strip of cheese in peppers and stuff with ground beef. Fill about 3/4 of the way full.
- Beat egg whites until stiff, set aside.
- Beat yolks until thick, set aside.
- Mix together dry ingredients and add yolks, blending well with whisk.
- Mix in beaten egg whites and blend well with whisk.
- Carefully, dip stuffed chile into batter.
- Then fry in deep fat at 360°F until golden brown.
- Serve at once!
- Serves 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.01 Kcal (1712 kJ) | ||
| Calories from fat | 273.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.37g | 47% | |
|---|---|---|---|
| Cholesterol | 168.57mg | 56% | |
| Sodium | 1479.05mg | 62% | |
| Potassium | 369.2mg | 8% | |
| Total Carbs | 9.07g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 24.99g | 50% | |
| Iron | 1.3mg | 7% | |
| Calcium | 420.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 285.04 Kcal (1193 kJ) | ||
| Calories from fat | 190.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 47% | |
|---|---|---|---|
| Cholesterol | 117.48mg | 56% | |
| Sodium | 1030.76mg | 62% | |
| Potassium | 257.3mg | 8% | |
| Total Carbs | 6.32g | 3% | |
| Sugars | 1.58g | 9% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 17.42g | 50% | |
| Iron | 0.9mg | 7% | |
| Calcium | 293.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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