Calories in Generic Spanish rice with ground beef

319Calories

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Nutrition Facts Generic Spanish rice with ground beef

Amount Per 236.6 g
Calories 319.41 Kcal (1337 kJ)
Calories from fat 121.8 Kcal
% Daily Value*
Total Fat 13.53g 21%
Saturated Fat 5.12g 26%
Cholesterol 68.61mg 23%
Sodium 1216.12mg 51%
Potassium 719.26mg 15%
Total Carbs 26.1g 9%
Sugars 6.62g 26%
Dietary Fiber 2.6g 10%
Protein 23.02g 46%
Vitamin C 14.2mg 24%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 236.6 g
  • Cal: 16 %
  • Fat: 20.8 %
  • Carb: 8.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (39.1%)
  • Protein (28.6%)
Generic Spanish rice with ground beef Good and Bad Points
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