Vitello (Veal) Alla Capricciosa Recipe

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Vitello (Veal) Alla Capricciosa
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Ingredients:

Directions:

  1. Chop tomatoes and red onion, combine in large bowl with arugula and radicchio.
  2. Add oil, balsamic vinegar, oregano, salt and pepper and mix well.
  3. Beat eggs lightly. Mix together bread crumbs, pecorino cheese and parsley.
  4. Dredge veal cutlets in flour, egg, and then bread crumbs making sure both sides are breaded.
  5. Heat olive oil in large saute pan over medium heat. Cook cutlets in olive oil until browned on both sides, 2-3 minutes per side.
  6. Transfer cutlets to plates, spoon portion of the salad over top of each cutlet and serve.
  7. That's it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 904.24 Kcal (3786 kJ)
Calories from fat 686.77 Kcal
% Daily Value*
Total Fat 76.31g 117%
Cholesterol 86.84mg 29%
Sodium 815.82mg 34%
Potassium 327.36mg 7%
Total Carbs 46g 15%
Sugars 6.3g 25%
Dietary Fiber 4.58g 18%
Protein 10.74g 21%
Vitamin C 16.5mg 27%
Iron 3mg 17%
Calcium 167mg 17%
Amount Per 100 g
Calories 247.61 Kcal (1037 kJ)
Calories from fat 188.06 Kcal
% Daily Value*
Total Fat 20.9g 117%
Cholesterol 23.78mg 29%
Sodium 223.39mg 34%
Potassium 89.64mg 7%
Total Carbs 12.6g 15%
Sugars 1.73g 25%
Dietary Fiber 1.25g 18%
Protein 2.94g 21%
Vitamin C 4.5mg 27%
Iron 0.8mg 17%
Calcium 45.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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