Vita Greco's Gravy Recipe

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Vita Greco's Gravy
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Ingredients
25
Count
Nutrition
2476
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. For the meat:
  2. Prepare the meats: In a large skillet, brown all the meats in the olive oil. There is no need to cook the meats all the way through. Remember to pierce the sausage before cooking to allow fats and water to be released. Set meats aside.
  3. For the meatballs:
  4. Prepare meatballs: Combine all ingredients except the olive oil in a large bowl. Form the meatballs with your hands (there should be about 12). Fry in the olive oil over medium heat until browned, but not cooked all the way through. Set aside.
  5. For the gravy:
  6. Prepare the gravy: Saute garlic in the olive oil in the same skillet used to saute the meats. Add tomato paste and cook for a few minutes. In a large saucepot, combine the remaining ingredients except the meats and the tomato paste-garlic mixture and simmer. When the mixture begins to bubble, add all the meats and the meatballs and the tomato paste-garlic mixture. Stir about every 15 minutes, being sure to scrape the bottom of the pot to prevent burning and sticking. If the gravy seems too thick, add a little water at a time. Simmer for about 3 hours, keeping the lid of the pot slightly askew to prevent condensation of the gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2475.55 Kcal (10365 kJ)
Calories from fat 1138.35 Kcal
% Daily Value*
Total Fat 126.48g 195%
Cholesterol 1094.91mg 365%
Sodium 3262.78mg 136%
Potassium 3577.56mg 76%
Total Carbs 70.15g 23%
Sugars 13.14g 53%
Dietary Fiber 6.72g 27%
Protein 264.58g 529%
Vitamin C 90.2mg 150%
Iron 55mg 306%
Calcium 474.6mg 47%
Amount Per 100 g
Calories 121.62 Kcal (509 kJ)
Calories from fat 55.93 Kcal
% Daily Value*
Total Fat 6.21g 195%
Cholesterol 53.79mg 365%
Sodium 160.3mg 136%
Potassium 175.76mg 76%
Total Carbs 3.45g 23%
Sugars 0.65g 53%
Dietary Fiber 0.33g 27%
Protein 13g 529%
Vitamin C 4.4mg 150%
Iron 2.7mg 306%
Calcium 23.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.3
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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