Virginia Sweet Potato-Pecan Pie Recipe

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Virginia Sweet Potato-Pecan Pie
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Ingredients:

Directions:

  1. Combine sweet potatoes, 1/2 cup sugar, cinnamon, ginger, salt, and milk; mix well. Cook until thoroughly heated. Gradually stir about one-fourth of hot mixture into eggs; add to remaining hot mixture, stirring constantly. Spoon into pastry shell. Bake at 350° for 20 minutes. Remove from oven.
  2. Cream butter and 1/2 cup sugar; stir in pecans. Sprinkle pecan mixture over pie; continue baking 45 minutes. Cool. Serve with whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3954.96 Kcal (16559 kJ)
Calories from fat 2232.6 Kcal
% Daily Value*
Total Fat 248.07g 382%
Cholesterol 462.27mg 154%
Sodium 1893.17mg 79%
Potassium 2902.21mg 62%
Total Carbs 404.96g 135%
Sugars 262.73g 1051%
Dietary Fiber 28.49g 114%
Protein 58.29g 117%
Vitamin C 25.9mg 43%
Vitamin A 3.2mg 107%
Iron 18mg 100%
Calcium 974mg 97%
Amount Per 100 g
Calories 284.78 Kcal (1192 kJ)
Calories from fat 160.76 Kcal
% Daily Value*
Total Fat 17.86g 382%
Cholesterol 33.29mg 154%
Sodium 136.32mg 79%
Potassium 208.97mg 62%
Total Carbs 29.16g 135%
Sugars 18.92g 1051%
Dietary Fiber 2.05g 114%
Protein 4.2g 117%
Vitamin C 1.9mg 43%
Vitamin A 0.2mg 107%
Iron 1.3mg 100%
Calcium 70.1mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99
    Points
  • 111
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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