Deidra's Hot Wings Recipe

Posted by
Rate It!
Deidra's Hot Wings
Add your photo!
Ingredients
3
Count
Nutrition
319
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 4 tbsp cajun seasoning
  • 1 (5 oz) bottle hot sauce

Directions:

  1. Rinse wings in cold water and place on baking sheets. Generously sprinkle Cajun seasoning on both sides of chicken, then dash all with hot sauce (enough to cover wings, without leaking off baking sheets). Refrigerate for 3 hours.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. Bake chicken in preheated oven for 20 minutes. Turn and bake for another 10 minutes, or until chicken is cooked through (juices run clear). Serve with blue cheese or ranch salad dressing, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.22 Kcal (1337 kJ)
Calories from fat 176.87 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 190.47mg 63%
Sodium 992.12mg 41%
Potassium 290.62mg 6%
Total Carbs 4.58g 2%
Sugars 3.05g 12%
Dietary Fiber 1.51g 6%
Protein 30.26g 61%
Vitamin C 1.8mg 3%
Iron 3mg 17%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 207.92 Kcal (871 kJ)
Calories from fat 115.2 Kcal
% Daily Value*
Total Fat 12.8g 30%
Cholesterol 124.06mg 63%
Sodium 646.21mg 41%
Potassium 189.29mg 6%
Total Carbs 2.98g 2%
Sugars 1.98g 12%
Dietary Fiber 0.98g 6%
Protein 19.71g 61%
Vitamin C 1.2mg 3%
Iron 2mg 17%
Calcium 27.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top