Vinegar-Glossed Chicken Recipe

Posted by
Rate It!
Vinegar-Glossed Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Strip rosemary leaves from stems. Combine with vinegar and garlic. Let stand as long as possible, up to 2 hours, to allow flavors to mingle.
  2. Season chicken liberally with salt and pepper. Heat oil in heavy skillet over medium-high heat until shimmering. Add chicken pieces, skin side down. Sear without moving, 3-5 minutes, until browned. Turn over and sear off second side until browned. Drain and discard any excess fat.
  3. Add chicken broth and scrape up any fond (browned bits) from the bottom of the pan. Bring to a boil, then reduce heat and simmer 15-20 minutes, until reduced to 2-3 tablespoons Add vinegar mixture and turn heat up to high. Cook until a thick glaze has formed, 6-8 minutes. Turn chicken to fully coat. Serve with polenta or rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.71 Kcal (1447 kJ)
Calories from fat 247.87 Kcal
% Daily Value*
Total Fat 27.54g 42%
Cholesterol 102.04mg 34%
Sodium 271.36mg 11%
Potassium 276.56mg 6%
Total Carbs 0.67g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 20.53g 41%
Vitamin C 8mg 13%
Iron 1.2mg 7%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 166.54 Kcal (697 kJ)
Calories from fat 119.4 Kcal
% Daily Value*
Total Fat 13.27g 42%
Cholesterol 49.15mg 34%
Sodium 130.72mg 11%
Potassium 133.23mg 6%
Total Carbs 0.32g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 9.89g 41%
Vitamin C 3.8mg 13%
Iron 0.6mg 7%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top