Directions:
- Put the rack in center of oven. Preheat to 350°F.
- In a large skillet, brown the chicken on each side in oil. Add salt and pepper. Set aside in a square baking dish of about 8 inches.
- In the same skillet, brown the onions and garlic cloves. Add more oil if needed. Add salt and pepper. Deglaze with white wine vinegar and pour on the chicken. Cook in oven about 30 minutes (flip the chicken at mid-cooking).
- Add chicken stock, tomatoes and honey. Keep cooking about 10 minutes. Adjust seasoning and sprinkle with tarragon.
- Serve with mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.01 Kcal (1591 kJ) | ||
| Calories from fat | 132.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 834.43mg | 35% | |
| Potassium | 901.2mg | 19% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 50.11g | 100% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.31 Kcal (420 kJ) | ||
| Calories from fat | 35.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 23% | |
|---|---|---|---|
| Cholesterol | 37.11mg | 47% | |
| Sodium | 220.27mg | 35% | |
| Potassium | 237.89mg | 19% | |
| Total Carbs | 3.63g | 5% | |
| Sugars | 1.72g | 26% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 13.23g | 100% | |
| Vitamin C | 3mg | 19% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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