Vietnamese Warm Chicken Salad Recipe

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Vietnamese Warm Chicken Salad
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Ingredients:

Directions:

  1. Marinate chicken in Hoisin sauce for at least 2 hours.
  2. Then grill or BBQ until cooked.
  3. Slice chicken into long thin strips.
  4. Combine the chicken, celery, carrot, cabbage, onion, coriander and mint in a large bowl.
  5. To make dressing put all ingredients into a jar and shake until sugar is dissolved.
  6. To make topping: Heat oil in a fry pan or wok, add garlic and stir-fry until golden, then stir in peanuts and sugar.
  7. Pour dressing over salad mixture and toss to combine, Place chicken salad on a serving plate and sprinkle with peanut mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.66 Kcal (3871 kJ)
Calories from fat 714.61 Kcal
% Daily Value*
Total Fat 79.4g 122%
Cholesterol 157.98mg 53%
Sodium 741.15mg 31%
Potassium 624.8mg 13%
Total Carbs 33.24g 11%
Sugars 22.25g 89%
Dietary Fiber 5.23g 21%
Protein 20.08g 40%
Vitamin C 30.5mg 51%
Vitamin A 0.9mg 29%
Iron 67.6mg 375%
Calcium 88.6mg 9%
Amount Per 100 g
Calories 277.73 Kcal (1163 kJ)
Calories from fat 214.64 Kcal
% Daily Value*
Total Fat 23.85g 122%
Cholesterol 47.45mg 53%
Sodium 222.61mg 31%
Potassium 187.66mg 13%
Total Carbs 9.98g 11%
Sugars 6.68g 89%
Dietary Fiber 1.57g 21%
Protein 6.03g 40%
Vitamin C 9.1mg 51%
Vitamin A 0.3mg 29%
Iron 20.3mg 375%
Calcium 26.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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