Vietnamese Golden Chicken Wings Recipe

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Vietnamese Golden Chicken Wings
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Ingredients:

Directions:

  1. Place the chicken wings, garlic and onion into a large bowl. Pour in soy sauce, fish sauce, lemon juice and sesame oil. Season with salt, pepper, garlic powder, and sugar; toss together until well coated. Cover and refrigerate 2 hours to overnight.
  2. Preheat oven to 400°F Line a 9 x 13 baking dish with aluminum foil.
  3. Remove wings from marinade, reserving extra marinade. Arrange wings in a single layer over bottom of prepared dish. Bake in preheated oven, turning once and brushing with reserved marinade, until deep, golden brown and meat juices run clear, approximately 30 - 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.39 Kcal (2723 kJ)
Calories from fat 363.57 Kcal
% Daily Value*
Total Fat 40.4g 62%
Cholesterol 325.08mg 108%
Sodium 4310.18mg 180%
Potassium 662.01mg 14%
Total Carbs 16.17g 5%
Sugars 9.18g 37%
Dietary Fiber 3.45g 14%
Protein 55.54g 111%
Vitamin C 4.6mg 8%
Iron 6mg 33%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 195.21 Kcal (817 kJ)
Calories from fat 109.12 Kcal
% Daily Value*
Total Fat 12.12g 62%
Cholesterol 97.57mg 108%
Sodium 1293.67mg 180%
Potassium 198.7mg 14%
Total Carbs 4.85g 5%
Sugars 2.76g 37%
Dietary Fiber 1.04g 14%
Protein 16.67g 111%
Vitamin C 1.4mg 8%
Iron 1.8mg 33%
Calcium 28.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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