Vietanamese Chicken and Rice Noodle Salad Recipe

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Vietanamese Chicken and Rice Noodle Salad
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Ingredients:

Directions:

  1. In a large pot of boiling water, cook noodles for 5 - 8 minutes or until tender; drain. Rinse under cold water; drain.
  2. Transfer to a large bowl. Add chicken, cucumbers, carrots, peppers and cilantro.
  3. Dressing: In a small bowl, blend together fish sauce, vinegar, lime juice, curry paste, sugar, garlic and sesame oil.
  4. Add dressing to noodle mixture, toss to combine. Sprinkle with peanuts of using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.07 Kcal (1524 kJ)
Calories from fat 185.38 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 24.38mg 8%
Sodium 1636.55mg 68%
Potassium 527.23mg 11%
Total Carbs 32.68g 11%
Sugars 5.81g 23%
Dietary Fiber 3.83g 15%
Protein 13.87g 28%
Vitamin C 38.6mg 64%
Vitamin A 1.3mg 42%
Iron 15.3mg 85%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 146.12 Kcal (612 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 32%
Cholesterol 9.79mg 8%
Sodium 656.83mg 68%
Potassium 211.6mg 11%
Total Carbs 13.12g 11%
Sugars 2.33g 23%
Dietary Fiber 1.54g 15%
Protein 5.57g 28%
Vitamin C 15.5mg 64%
Vitamin A 0.5mg 42%
Iron 6.2mg 85%
Calcium 22.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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