Vidalia Onion and Feta Cheese Risotto Recipe

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Vidalia Onion and Feta Cheese Risotto
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Ingredients:

Directions:

  1. Heat broth in saucepan and keep hot on low burner.
  2. Heat oil in saucepan over medium heat.
  3. Add onions and garlic, saute 2 minutes.
  4. Add rice, stir until all grains are coated with the oil, garlic, onion mixture.
  5. Add 1/2 cup hot broth, cook stirring constantly until liquid is absorbed.
  6. Add remaining broth 1/3 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next.
  7. This will take approximately 20 minutes, rice should be tender, al dente.
  8. Remove from heat, stir in 1/4 cup of the feta, parsley and Parmesan cheese.
  9. Spoon into a serving dish and top with remaining feta and freshly ground pepper to taste.
  10. Garnish with sprig of parsley.
  11. Risotto should be served immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1971.02 Kcal (8252 kJ)
Calories from fat 578.43 Kcal
% Daily Value*
Total Fat 64.27g 99%
Cholesterol 88.75mg 30%
Sodium 5589.71mg 233%
Potassium 875.04mg 19%
Total Carbs 266.31g 89%
Sugars 17.71g 71%
Dietary Fiber 4.29g 17%
Protein 45.83g 92%
Vitamin C 87.1mg 145%
Iron 2.4mg 13%
Calcium 735.9mg 74%
Amount Per 100 g
Calories 110.33 Kcal (462 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 99%
Cholesterol 4.97mg 30%
Sodium 312.89mg 233%
Potassium 48.98mg 19%
Total Carbs 14.91g 89%
Sugars 0.99g 71%
Dietary Fiber 0.24g 17%
Protein 2.57g 92%
Vitamin C 4.9mg 145%
Iron 0.1mg 13%
Calcium 41.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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