Vichyssoise Recipe

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Vichyssoise
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Ingredients:

Directions:

  1. Chop white part of leeks.
  2. In large saucepan,mix leeks,onion,water,bouillon granules and salt.
  3. Bring to a boil over high heat.
  4. Reduce heat,cover and simmer 10 minutes.
  5. Pour mixture into blender container.
  6. Add potato flakes and 2/3 cup milk,cover and blend on high until smooth.
  7. Pour into a large bowl,stir in remaining 1-2/3 cups milk and whipping cream.
  8. Force mixture through a fine sieve.
  9. Cover and refrigerate 8 hours or overnight.
  10. Serve cold with a sprinkling of chives.
  11. Serves 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.12 Kcal (1148 kJ)
Calories from fat 55.09 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 23.53mg 8%
Sodium 1498.83mg 62%
Potassium 839.38mg 18%
Total Carbs 49.63g 17%
Sugars 11.81g 47%
Dietary Fiber 5.37g 21%
Protein 8.22g 16%
Vitamin C 17.2mg 29%
Iron 2.3mg 13%
Calcium 222.1mg 22%
Amount Per 100 g
Calories 122.95 Kcal (515 kJ)
Calories from fat 24.71 Kcal
% Daily Value*
Total Fat 2.75g 9%
Cholesterol 10.55mg 8%
Sodium 672.26mg 62%
Potassium 376.48mg 18%
Total Carbs 22.26g 17%
Sugars 5.3g 47%
Dietary Fiber 2.41g 21%
Protein 3.69g 16%
Vitamin C 7.7mg 29%
Iron 1mg 13%
Calcium 99.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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