Directions:
- Brown ground beef, drain.
- Add all of the ingredients and heat to a boil.
- Turn heat to medium-low and simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.21 Kcal (1403 kJ) | ||
| Calories from fat | 186.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.67g | 32% | |
|---|---|---|---|
| Cholesterol | 95.33mg | 32% | |
| Sodium | 675.85mg | 28% | |
| Potassium | 605.95mg | 13% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 30.74g | 61% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.6 Kcal (614 kJ) | ||
| Calories from fat | 81.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 32% | |
|---|---|---|---|
| Cholesterol | 41.69mg | 32% | |
| Sodium | 295.57mg | 28% | |
| Potassium | 265mg | 13% | |
| Total Carbs | 3.58g | 3% | |
| Sugars | 0.93g | 8% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 13.44g | 61% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.7mg | 22% | |
| Calcium | 17.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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