Italian Meatballs Recipe

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Italian Meatballs
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Ingredients:

Directions:

  1. Combine crumbs, cheese, seasonings, eggs and water, blend well.
  2. Add meat and mix together very well.
  3. Prepare cookie sheet with pan spray.
  4. Roll into balls.
  5. Place on sheet pan and bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.75 Kcal (690 kJ)
Calories from fat 90.6 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 69.19mg 23%
Sodium 262.11mg 11%
Potassium 186.23mg 4%
Total Carbs 4.12g 1%
Sugars 0.48g 2%
Dietary Fiber 0.25g 1%
Protein 14.26g 29%
Vitamin C 0.9mg 1%
Iron 1.6mg 9%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 162.67 Kcal (681 kJ)
Calories from fat 89.46 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 68.32mg 23%
Sodium 258.8mg 11%
Potassium 183.88mg 4%
Total Carbs 4.07g 1%
Sugars 0.47g 2%
Dietary Fiber 0.25g 1%
Protein 14.08g 29%
Vitamin C 0.9mg 1%
Iron 1.6mg 9%
Calcium 88.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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