Very Good Pancakes Recipe

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Very Good Pancakes
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Ingredients
6
Count
Nutrition
273
Calories
Total time
25
Minutes
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Ingredients:

  • 2 cups flour
  • 2 cups milk
  • 2 eggs
  • 1/4 cup oil
  • 4 tbsp baking powder (or 1/4 cup)
  • 1 tsp salt

Directions:

  1. Mix all ingredients very well and fry on a hot griddle or frying pan which has been lightly greased.
  2. You can make 8 large (6 diameter) pancakes by dropping by 1/2 cupfulls or 16 smaller pancakes by dropping by 1/4 cupfulls.
  3. I have success by cooking them on medium-low heat and flipping when they look dry around the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.53 Kcal (1141 kJ)
Calories from fat 112.33 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 33.72mg 11%
Sodium 938.24mg 39%
Potassium 753.72mg 16%
Total Carbs 35.17g 12%
Sugars 2.45g 10%
Dietary Fiber 3.43g 14%
Protein 6.4g 13%
Iron 2.5mg 14%
Calcium 413.4mg 41%
Amount Per 100 g
Calories 232.58 Kcal (974 kJ)
Calories from fat 95.87 Kcal
% Daily Value*
Total Fat 10.65g 19%
Cholesterol 28.77mg 11%
Sodium 800.72mg 39%
Potassium 643.25mg 16%
Total Carbs 30.02g 12%
Sugars 2.09g 10%
Dietary Fiber 2.93g 14%
Protein 5.46g 13%
Iron 2.2mg 14%
Calcium 352.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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