Directions:
- Using a food processor, process the dates and cranberries until it forms a ball (your food processor will make a weird noise.).
- Remove fruit paste from food processor and place in mixing bowl. Do not clean food processor.
- Pulse almonds until it looks chopped (a few steps before it turns into almond meal).
- Oil your hands. Knead the nuts and cinnamon powder into the fruit paste until the nuts are incorporated.
- Shape into a brick and then slice and wrap.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.44 Kcal (2271 kJ) | ||
| Calories from fat | 232.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.86g | 40% | |
|---|---|---|---|
| Sodium | 10.69mg | 0% | |
| Potassium | 742.93mg | 16% | |
| Total Carbs | 78.63g | 26% | |
| Sugars | 61.15g | 245% | |
| Dietary Fiber | 10.95g | 44% | |
| Protein | 11.32g | 23% | |
| Iron | 2.4mg | 13% | |
| Calcium | 157.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 393.1 Kcal (1646 kJ) | ||
| Calories from fat | 168.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.74g | 40% | |
|---|---|---|---|
| Sodium | 7.75mg | 0% | |
| Potassium | 538.39mg | 16% | |
| Total Carbs | 56.99g | 26% | |
| Sugars | 44.32g | 245% | |
| Dietary Fiber | 7.94g | 44% | |
| Protein | 8.2g | 23% | |
| Iron | 1.7mg | 13% | |
| Calcium | 114.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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