Vermicelli Kheer Recipe

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Vermicelli Kheer
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Ingredients:

  • 1 liter skim milk
  • 30 g sugar
  • 1/8 tsp saffron

Directions:

  1. Combine all ingredient with milk and cook on medium flame for 15-20 minutes.
  2. Or till becomes very thick.
  3. Keep stirring with intervals.
  4. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.09 Kcal (210 kJ)
Calories from fat 10.36 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 0.29mg 0%
Potassium 28.16mg 1%
Total Carbs 9.51g 3%
Sugars 4.51g 18%
Dietary Fiber 0.43g 2%
Protein 0.68g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 5mg 0%
Amount Per 100 g
Calories 400.32 Kcal (1676 kJ)
Calories from fat 82.77 Kcal
% Daily Value*
Total Fat 9.2g 2%
Sodium 2.33mg 0%
Potassium 225.06mg 1%
Total Carbs 75.99g 3%
Sugars 36.07g 18%
Dietary Fiber 3.4g 2%
Protein 5.41g 1%
Vitamin C 1.3mg 0%
Iron 2.2mg 2%
Calcium 39.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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