Vera's Honey Applesauce Bread Recipe

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Vera's Honey Applesauce Bread
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Ingredients
12
Count
Nutrition
621
Calories
Total time
70
Minutes
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Ingredients:

  • 1 3/4 cups flour , sifted
  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 3/4 tsp cinnamon
  • 1/2 cup sugar
  • 1/2 cup milk
  • 1/2 cup honey
  • 1/3 cup applesauce
  • 1/3 cup raisins
  • 2 cups wheat flakes

Directions:

  1. Preheat oven to 350 degrees.
  2. Sift flour, baking powder, salt, cinnamon and sugar together.
  3. Combine egg, milk, shortening and honey.
  4. Add egg mixture to the flour mixture.
  5. Mix until the flower is dampened.
  6. Stir in applesauce and raisins.
  7. Fold in wheat flakes.
  8. Turn into greased 9x5x3-inch loaf pan.
  9. Bake at 350 degrees for one hour and 10 minutes or until done.
  10. Cool in pan for 10 minutes before removing.
  11. Wrap in foil and store overnight for easiest slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.76 Kcal (2599 kJ)
Calories from fat 190.09 Kcal
% Daily Value*
Total Fat 21.12g 32%
Cholesterol 20.77mg 7%
Sodium 1042.37mg 43%
Potassium 472.55mg 10%
Total Carbs 102.83g 34%
Sugars 25.49g 102%
Dietary Fiber 10.11g 40%
Protein 10.81g 22%
Vitamin C 0.8mg 1%
Iron 4.9mg 27%
Calcium 180.8mg 18%
Amount Per 100 g
Calories 342.34 Kcal (1433 kJ)
Calories from fat 104.83 Kcal
% Daily Value*
Total Fat 11.65g 32%
Cholesterol 11.45mg 7%
Sodium 574.86mg 43%
Potassium 260.61mg 10%
Total Carbs 56.71g 34%
Sugars 14.06g 102%
Dietary Fiber 5.58g 40%
Protein 5.96g 22%
Vitamin C 0.4mg 1%
Iron 2.7mg 27%
Calcium 99.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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