Directions:
- Preheat oven to 375°F.
- In large bowl, beat eggs with milk.
- Stir in 2/3 cup of cheese, oats, bread crumbs, onion, and spices.
- Add meat and mix well.
- Scoop into loaf pan.
- In a small bowl, mix ketchup, brown sugar and mustard.
- Spoon over loaf.
- Bake 1 hour.
- Sprinkle remaining 1/3 cup cheese on top and return to oven until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.96 Kcal (2855 kJ) | ||
| Calories from fat | 276.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.67g | 47% | |
|---|---|---|---|
| Cholesterol | 115.48mg | 38% | |
| Sodium | 1079.63mg | 45% | |
| Potassium | 360.95mg | 8% | |
| Total Carbs | 73.73g | 25% | |
| Sugars | 19.18g | 77% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 28.06g | 56% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 4.9mg | 27% | |
| Calcium | 381.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 262.18 Kcal (1098 kJ) | ||
| Calories from fat | 106.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 47% | |
|---|---|---|---|
| Cholesterol | 44.4mg | 38% | |
| Sodium | 415.06mg | 45% | |
| Potassium | 138.77mg | 8% | |
| Total Carbs | 28.34g | 25% | |
| Sugars | 7.37g | 77% | |
| Dietary Fiber | 1.37g | 14% | |
| Protein | 10.79g | 56% | |
| Vitamin C | 3.2mg | 14% | |
| Iron | 1.9mg | 27% | |
| Calcium | 146.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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