Directions:
- - preheat oven to 350 degrees;.
- - Cut cabbage into chunks; put into a 13-x9 or larger roasting pan;.
- - Chop the onion and shred the cheese;.
- - brown the venison and chopped onion in the olive oil (in a large skillet); set aside.
- - combine the soup, tomato paste, tomatoes and water in a medium sauce pan and heat to boiling.
- - Add the tomato mixture and cooked rice to the browned venison and onions - stir to fully blend;.
- - Spread the mixture evenly over the cabbage and cover (aluminum foil is fine).
- - Bake at 350 degrees for 1- 1.5 hours.
- - Spread cheese on top and bake another 10 minutes to melt/brown the cheese.
- Serve with some hearty bread and a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.15 Kcal (1160 kJ) | ||
| Calories from fat | 130.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 31.98mg | 11% | |
| Sodium | 273.48mg | 11% | |
| Potassium | 635.99mg | 14% | |
| Total Carbs | 19.23g | 6% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 18.81g | 38% | |
| Vitamin C | 47.4mg | 79% | |
| Iron | 2.6mg | 15% | |
| Calcium | 223.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 92.62 Kcal (388 kJ) | ||
| Calories from fat | 43.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 22% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 11% | |
| Sodium | 91.39mg | 11% | |
| Potassium | 212.53mg | 14% | |
| Total Carbs | 6.43g | 6% | |
| Sugars | 2.94g | 35% | |
| Dietary Fiber | 1.55g | 19% | |
| Protein | 6.28g | 38% | |
| Vitamin C | 15.8mg | 79% | |
| Iron | 0.9mg | 15% | |
| Calcium | 74.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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