Venison Chili Recipe

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Venison Chili
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Ingredients:

Directions:

  1. Preheat oven to 275 F.
  2. Season venison and brown in oil in large heavy pot, remove as pieces brown.
  3. Combine the dry spices in a small bowl and add water, blend into a paste.
  4. Add remaining oil to pan and cook onions, celery and carrots until softened.
  5. Add garlic, chile, and chipotle and cook for 2 minutes.
  6. Add spice mixture and cook for 2 more minutes, stirring constantly.
  7. Add beer and tomatoes, and cook, stirring until completely combined and simmering.
  8. Add meat and beans to mixture and put in oven for 2-3 hours.
  9. Or, cook in pressure cooker for about 30 minutes, or in slow cooker for about 8 hours on low.
  10. Chili is finished when meat is fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.63 Kcal (1573 kJ)
Calories from fat 58.3 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 13.61mg 5%
Sodium 525.47mg 22%
Potassium 956.41mg 20%
Total Carbs 48.88g 16%
Sugars 8.78g 35%
Dietary Fiber 5.62g 22%
Protein 30.02g 60%
Vitamin C 18.4mg 31%
Vitamin A 0.2mg 6%
Iron 6mg 33%
Calcium 181.7mg 18%
Amount Per 100 g
Calories 75.96 Kcal (318 kJ)
Calories from fat 11.79 Kcal
% Daily Value*
Total Fat 1.31g 10%
Cholesterol 2.75mg 5%
Sodium 106.26mg 22%
Potassium 193.4mg 20%
Total Carbs 9.89g 16%
Sugars 1.78g 35%
Dietary Fiber 1.14g 22%
Protein 6.07g 60%
Vitamin C 3.7mg 31%
Iron 1.2mg 33%
Calcium 36.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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