Lemon Veggies and Pasta Recipe

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Lemon Veggies and Pasta
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Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. Meanwhile, sauté onion in hot oil in a large skillet over medium-high heat 3 minutes. Reduce heat to medium. Stir in chicken broth and next 4 ingredients; bring to a boil. Cook 3 to 4 minutes or until liquid is reduced by half.
  3. Stir in hot cooked pasta, basil, butter, and thyme. Cook, stirring occasionally, 2 minutes or until thoroughly heated. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672 Kcal (2814 kJ)
Calories from fat 461.02 Kcal
% Daily Value*
Total Fat 51.22g 79%
Cholesterol 61.06mg 20%
Sodium 2583.8mg 108%
Potassium 307.5mg 7%
Total Carbs 47.69g 16%
Sugars 20.15g 81%
Dietary Fiber 12.29g 49%
Protein 9.45g 19%
Vitamin C 47.4mg 79%
Vitamin A 19.8mg 659%
Iron 3.8mg 21%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 79.89 Kcal (334 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 79%
Cholesterol 7.26mg 20%
Sodium 307.17mg 108%
Potassium 36.56mg 7%
Total Carbs 5.67g 16%
Sugars 2.4g 81%
Dietary Fiber 1.46g 49%
Protein 1.12g 19%
Vitamin C 5.6mg 79%
Vitamin A 2.4mg 659%
Iron 0.5mg 21%
Calcium 12.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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