Veggie-Ful Potato Salad Recipe

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Veggie-Ful Potato Salad
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Ingredients:

Directions:

  1. 1. Place the potatoes and a generous pinch of salt in a large saucepan. Cover with cold water by 2 inches. Bring to a boil and simmer until the potatoes are just tender, about 8 minutes.
  2. 2. Add the broccoli and carrots to the potatoes and simmer together until the broccoli and carrots are bright and crisp-tender, about 3 minutes. Drain well and cool.
  3. 3. In a large bowl, whisk the mayonnaise, vinegar, sugar, and a pinch each of salt and pepper. Add the potato mixture, apple, and scallions and toss until well-coated. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.14 Kcal (486 kJ)
Calories from fat 89.92 Kcal
% Daily Value*
Total Fat 9.99g 15%
Cholesterol 9.99mg 3%
Sodium 254.49mg 11%
Potassium 101.9mg 2%
Total Carbs 5.74g 2%
Sugars 1.73g 7%
Dietary Fiber 0.85g 3%
Protein 0.47g 1%
Vitamin C 5.9mg 10%
Vitamin A 0.2mg 6%
Iron 3mg 16%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 179.67 Kcal (752 kJ)
Calories from fat 139.12 Kcal
% Daily Value*
Total Fat 15.46g 15%
Cholesterol 15.46mg 3%
Sodium 393.71mg 11%
Potassium 157.65mg 2%
Total Carbs 8.88g 2%
Sugars 2.68g 7%
Dietary Fiber 1.32g 3%
Protein 0.73g 1%
Vitamin C 9.2mg 10%
Vitamin A 0.3mg 6%
Iron 4.6mg 16%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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