Veggie Fajitas Recipe

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Veggie Fajitas
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Ingredients:

Directions:

  1. In a large frying pan over a medium heat, saute olive oil and garlic. Let the garlic saute for 2 minutes, stir in the green and yellow bell peppers. Let the peppers saute for 2 minutes, stir in the onions. After two minutes add the mushrooms and green onions to the frying pan. Season the vegetables with lemon pepper to taste and stir well. Cover the frying pan and cook until all of the vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.62 Kcal (208 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 3%
Sodium 5.98mg 0%
Potassium 181.03mg 4%
Total Carbs 6.97g 2%
Sugars 4.64g 19%
Dietary Fiber 1.71g 7%
Protein 0.67g 1%
Vitamin C 97.1mg 162%
Vitamin A 2.4mg 79%
Iron 40.5mg 225%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 32.3 Kcal (135 kJ)
Calories from fat 10.62 Kcal
% Daily Value*
Total Fat 1.18g 3%
Sodium 3.89mg 0%
Potassium 117.86mg 4%
Total Carbs 4.54g 2%
Sugars 3.02g 19%
Dietary Fiber 1.11g 7%
Protein 0.44g 1%
Vitamin C 63.2mg 162%
Vitamin A 1.5mg 79%
Iron 26.4mg 225%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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