Directions:
- Cook and drain vegetables
- Soak crushed Ritz in melted butter
- Cut cheese into cubes
- Layer veggies, cheese cracker mix
- In crock pot for several hours. If baking, bake at 350 until bubbly.
- When making for a large group, use 3 packages of veggies and just double the other ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.63 Kcal (664 kJ) | ||
| Calories from fat | 132.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 34.6mg | 12% | |
| Sodium | 197.62mg | 8% | |
| Potassium | 67.25mg | 1% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 271.54 Kcal (1137 kJ) | ||
| Calories from fat | 226.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.17g | 23% | |
|---|---|---|---|
| Cholesterol | 59.23mg | 12% | |
| Sodium | 338.28mg | 8% | |
| Potassium | 115.11mg | 1% | |
| Total Carbs | 9.24g | 2% | |
| Sugars | 2.17g | 5% | |
| Dietary Fiber | 2.06g | 5% | |
| Protein | 3.96g | 5% | |
| Vitamin C | 5.2mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 91.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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