Amount Per 1 Serving | |||
Calories | 408.61 Kcal (1711 kJ) | ||
Calories from fat | 227.75 Kcal | ||
% Daily Value* | |||
Total Fat | 25.31g | 39% | |
---|---|---|---|
Cholesterol | 63.29mg | 21% | |
Sodium | 375.2mg | 16% | |
Potassium | 592.02mg | 13% | |
Total Carbs | 24.64g | 8% | |
Sugars | 3g | 12% | |
Dietary Fiber | 6.77g | 27% | |
Protein | 21.28g | 43% | |
Vitamin C | 8.2mg | 14% | |
Vitamin A | 0.4mg | 13% | |
Iron | 2.1mg | 12% | |
Calcium | 684.4mg | 68% |
Amount Per 100 g | |||
Calories | 235.47 Kcal (986 kJ) | ||
Calories from fat | 131.25 Kcal | ||
% Daily Value* | |||
Total Fat | 14.58g | 39% | |
---|---|---|---|
Cholesterol | 36.47mg | 21% | |
Sodium | 216.22mg | 16% | |
Potassium | 341.17mg | 13% | |
Total Carbs | 14.2g | 8% | |
Sugars | 1.73g | 12% | |
Dietary Fiber | 3.9g | 27% | |
Protein | 12.26g | 43% | |
Vitamin C | 4.7mg | 14% | |
Vitamin A | 0.2mg | 13% | |
Iron | 1.2mg | 12% | |
Calcium | 394.4mg | 68% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.