Potatoes and Green Chiles Recipe

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Potatoes and Green Chiles
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  1. Simmer the potatoes in salted water to cover until tender, about 15 minutes.
  2. Drain and cool under running water, peeld and cut into 1/4 inch dice.
  3. Heat the oil in a heavy skillet over medium.
  4. Add the onion and potato and fry stirring regularly to ensure that nothing sticks to the pan until the mixture is nicely browned 10-15 minutes.
  5. While the potatoes are browning, seed the chiles and slice them into 1/8 inch strips.
  6. Stir them into the potato mixture, season with salt and remove from the stove and stir in the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.24 Kcal (725 kJ)
Calories from fat 95.31 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 15.78mg 5%
Sodium 483.21mg 20%
Potassium 215.99mg 5%
Total Carbs 15.06g 5%
Sugars 5.34g 21%
Dietary Fiber 2.44g 10%
Protein 4.96g 10%
Vitamin C 10.4mg 17%
Vitamin A 0.8mg 25%
Iron 0.8mg 4%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 153.34 Kcal (642 kJ)
Calories from fat 84.36 Kcal
% Daily Value*
Total Fat 9.37g 16%
Cholesterol 13.97mg 5%
Sodium 427.72mg 20%
Potassium 191.19mg 5%
Total Carbs 13.33g 5%
Sugars 4.72g 21%
Dietary Fiber 2.16g 10%
Protein 4.39g 10%
Vitamin C 9.2mg 17%
Vitamin A 0.7mg 25%
Iron 0.7mg 4%
Calcium 134.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

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