Calories in Frito lay Fritos corn chips 1 oz

Serving size

1920Calories

All frito lay Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12 oz
Calories	1920 Kcal (8039 kJ)
Calories from fat	1080 Kcal
		% Daily Value*
Total Fat	120g	185%
Saturated Fat	24g	120%
Sodium	1920mg	80%
Total Carbs	192g	64%
Dietary Fiber	12g	48%
Protein	24g	48%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 47.6, PointsPlus: 53, SmartPoints: 62

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1920 calories

Let's Burn 1920 Calories!

7 hour

Swimming, treading water, moderate effort
3.5 hour

Running, general
3.6 hour

Bicycling, general
8.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

96%

of RDI* (1920 calories) 336 g

Cal: 96 %
Fat: 184.6 %
Carb: 64 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (55.6%)
Protein (4.9%)

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Frito lay Fritos corn chips 1 oz Good and Bad Points

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