Main
Recipes
Course
Side Dishes
Vegetables Tossed in Olive Butter Recipe

Vegetables Tossed in Olive Butter Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 small red potatoes, unpeeled and sliced
1 lb fresh asparagus , cut into 2-inch pieces
1 small red bell pepper , cut into 2-inch strips
1 zucchini, sliced
1/2 lb fresh mushrooms, sliced
1 (7-oz) jar baby corn ears, drained
olive butter

Directions:

Arrange potato in a steamer basket over boiling water; cover and steam 5 minutes. Add asparagus and bell pepper; cover and steam 5 minutes. Add zucchini and mushrooms; cover and steam 5 minutes. Add corn; cover and steam 1 minute. Transfer vegetables to a bowl, and toss with Olive Butter.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	794.91 Kcal (3328 kJ)
Calories from fat	2.55 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	179.39mg	7%
Potassium	5765.91mg	123%
Total Carbs	173.75g	58%
Sugars	28.83g	115%
Dietary Fiber	30.82g	123%
Protein	34.09g	68%
Vitamin C	232.3mg	387%
Vitamin A	3mg	99%
Iron	70.6mg	392%
Calcium	209.6mg	21%

Amount Per 100 g
Calories	46.23 Kcal (194 kJ)
Calories from fat	0.15 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	10.43mg	7%
Potassium	335.31mg	123%
Total Carbs	10.1g	58%
Sugars	1.68g	115%
Dietary Fiber	1.79g	123%
Protein	1.98g	68%
Vitamin C	13.5mg	387%
Vitamin A	0.2mg	99%
Iron	4.1mg	392%
Calcium	12.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Veggies

Red potatoes , cut into bite-sized pieces and 5 more..
Salmon & Roasted Veggies

Red potatoes , ccut into bite-sized pieces and 11 more..
Spring Vegetable Frittata (Low Fat/Low Cal)

Asparagus, trimmed and cut into 1-inch pieces (i used the... and 12 more..
Vegetarian Stir-Fry

Japanese eggplant, diced, Red bell pepper , julienned and 16 more..
Pasta Primavera

Whole wheat spaghetti (or other pasta) and 17 more..
Vegetable Skewer

Olive oil, Garlic clove, sliced thin, Dried thyme and 7 more..
Mediterranean Roasted Vegetable Salad

Eggplant , cut lengthwise into 1-inch-wide slices and 12 more..
Sausage, Zucchini and Two Pepper Pasta

Penne pasta, Spicy italian sausage, Red onion, diced and 14 more..
Easy Vegetarian Pasta

Uncooked whole wheat spaghetti, Olive oil, Garlic, minced and 8 more..
Vegetable Pita Pizzas

Two 6-inch whole-wheat pita loaves and 12 more..
Vegetarian Veggie Pizza

Chopped onion, Chopped red bell pepper and 7 more..
Vegetarian Veggie Gumbo

Fresh okra, Onion, chopped, Green bell pepper, chopped and 11 more..
Stir Fried Sesame Vegetables with Rice

Vegetable broth, Uncooked long-grain white rice, Margarine and 10 more..