Vegetable-Stuffed Grilled Portobellos Recipe

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Vegetable-Stuffed Grilled Portobellos
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Ingredients:

Directions:

  1. In a small bowl, combine the oil, vinegar, garlic, salt and herbs. Pour half of the marinade into a large resealable plastic bag. Add mushrooms; seal bag and turn to coat. Pour remaining marinade into another large resealable plastic bag. Add remaining vegetables; seal bag and turn to coat. Refrigerate for at least 1 hour.
  2. Drain vegetables and discard marinade. Grill mushrooms, covered, over medium heat for 3-4 minutes on each side or until tender. Place remaining vegetables in a grill wok or basket. Grill, covered, over medium heat for 8-12 minutes or until tender, stirring frequently.
  3. Spread cheese over mushrooms; top with vegetables. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.41 Kcal (4335 kJ)
Calories from fat 252.27 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 347.08mg 14%
Potassium 496.61mg 11%
Total Carbs 21.37g 7%
Sugars 12.27g 49%
Dietary Fiber 4.07g 16%
Protein 44.19g 88%
Vitamin C 53.3mg 89%
Vitamin A 0.6mg 21%
Iron 0.6mg 3%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 335.16 Kcal (1403 kJ)
Calories from fat 81.66 Kcal
% Daily Value*
Total Fat 9.07g 43%
Sodium 112.35mg 14%
Potassium 160.75mg 11%
Total Carbs 6.92g 7%
Sugars 3.97g 49%
Dietary Fiber 1.32g 16%
Protein 14.31g 88%
Vitamin C 17.3mg 89%
Vitamin A 0.2mg 21%
Iron 0.2mg 3%
Calcium 19.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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