Ingredients:
- 1-1/4 cups julienned celery
- 1-1/4 cups julienned green pepper
- 1-1/4 cups julienned carrot
Directions:
- In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry vegetables in oil for 4-7 minutes or until crisp-tender. Stir in the soy sauce mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.51 Kcal (350 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 279.22mg | 12% | |
| Potassium | 106.02mg | 2% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.41 Kcal (370 kJ) | ||
| Calories from fat | 66.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Sodium | 295.58mg | 12% | |
| Potassium | 112.23mg | 2% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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