Vegetable Makhanwala Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup french beans , cut into 1 inch pieces
1/2 cup carrot , cut into 1 inch pieces
1/2 cup green peas
1/2 cup cauliflower floret
1 onion, sliced
1/4 cup baby corn, sliced
1/2 inch ginger
3 cloves garlic
3 large tomatoes, sliced
1/4 tsp turmeric powder ( haldi)
1 tsp garam masala
4 tbsp cream
1/2 tsp dried fenugreek leaves (kasuri methi)
2 tsp sugar
4 tbsp butter
salt
1 tbsp chopped coriander
1 tsp butter

Directions:

Combine the onion,ginger,garlic, tomatoes, turmeric powder and chilli powder in a microwave bowl and microwave on HIGH for 4 minutes Blend this mixture in a liquidiser to get a smooth puree.
Keep aside.
Put 2 tablespoons of butter and the cumin seeds in another glass bowl and microwave on HIGH for 1 minute.
Add the french beans,carrots, green peas, baby corn and cauliflower, cover with a lid and microwave on HIGH for 5 minutes.
Keep aside.
In another glass bowl, add the remaining butter, cooked puree, veggies, garam masala, cream, sugar, kasuri methi and salt and mix well.
Microwave on HIGH for 4 minutes.
Serve hot garnished with the coriander and butter.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.95 Kcal (1210 kJ)
Calories from fat	134.15 Kcal
		% Daily Value*
Total Fat	14.91g	23%
Cholesterol	38.62mg	13%
Sodium	39.06mg	2%
Potassium	888.25mg	19%
Total Carbs	32.52g	11%
Sugars	8.93g	36%
Dietary Fiber	9.85g	39%
Protein	8.59g	17%
Vitamin C	41mg	68%
Vitamin A	0.3mg	10%
Iron	1.4mg	8%
Calcium	105.9mg	11%

Amount Per 100 g
Calories	93.17 Kcal (390 kJ)
Calories from fat	43.25 Kcal
		% Daily Value*
Total Fat	4.81g	23%
Cholesterol	12.45mg	13%
Sodium	12.6mg	2%
Potassium	286.4mg	19%
Total Carbs	10.49g	11%
Sugars	2.88g	36%
Dietary Fiber	3.18g	39%
Protein	2.77g	17%
Vitamin C	13.2mg	68%
Vitamin A	0.1mg	10%
Iron	0.5mg	8%
Calcium	34.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sausage Casserole

Mild italian sausage, ground, Onion, diced and 13 more..
Chicken and Sausage Ragoût

Skinless, boneless chicken breast halves, cut into bite-s... and 13 more..
Butter Chicken

Butter, Chopped onion, Ginger, Garlic, Chili powder and 11 more..
Restaurant Style Chicken Tikka Masala

Boneless skinless chicken thighs, cubed, Plain yogurt and 22 more..
Methi Mutter Malai

Oil, Cumin seed, Onion (finely chopped ) and 11 more..
Vegetable Idli

Semolina , roasted lightly, Yogurt and 8 more..
Gordon Ramsay's Tikka Masala

Peanut oil, Onion, peeled and 13 more..
Chinese Vegetarian Fried Rice

Cooked rice, Red chilies, Garlic cloves, Onions, Carrot and 14 more..
Aloo Gobi

Vegetable oil, Onion, peeled and cut into small pieces and 11 more..
Vegetable Curry

Peanut oil, Onion, diced, Mustard seeds and 17 more..
Chennai Chicken Curry

Chicken, about 3 lbs in 1 inch cubes, Oil, Onion, sliced and 11 more..
Sweet and Sour Fish

Fish fillet (cod or sea bass are good choices), Carrots and 13 more..
Chicken Ceylon with Massalla Gravy

Chicken, cubed, Onion, finely chopped, Curry powder and 20 more..