Vegetable Egg Drop Soup Recipe

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Vegetable Egg Drop Soup
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Ingredients:

Directions:

  1. Boil 3 cups chicken broth. Thicken 1 more cup broth with 3 Tbsp. cornstarch and whisk mixture into boiling broth. Add 1 lb. thawed, frozen chopped vegetables; simmer for 4 minutes. Whisk 3 eggs and 1 1/2 Tbsp. cornstarch; drizzle into broth so egg cooks in strands. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.28 Kcal (2777 kJ)
Calories from fat 159.62 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 491.04mg 164%
Sodium 3844.23mg 160%
Potassium 1896.66mg 40%
Total Carbs 93.06g 31%
Dietary Fiber 18.5g 74%
Protein 30.77g 62%
Vitamin C 111.2mg 185%
Iron 7.2mg 40%
Calcium 244.4mg 24%
Amount Per 100 g
Calories 42.48 Kcal (178 kJ)
Calories from fat 10.22 Kcal
% Daily Value*
Total Fat 1.14g 27%
Cholesterol 31.45mg 164%
Sodium 246.18mg 160%
Potassium 121.46mg 40%
Total Carbs 5.96g 31%
Dietary Fiber 1.18g 74%
Protein 1.97g 62%
Vitamin C 7.1mg 185%
Iron 0.5mg 40%
Calcium 15.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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