Vegetable Dip Recipe

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Vegetable Dip
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Ingredients:

Directions:

  1. Mix all ingredients together with electric mixer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.78 Kcal (627 kJ)
Calories from fat 105.37 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 28.58mg 10%
Sodium 508.18mg 21%
Potassium 3.85mg 0%
Total Carbs 8.38g 3%
Sugars 2.9g 12%
Dietary Fiber 0.39g 2%
Protein 2.8g 6%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 11%
Iron 0.1mg 1%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 249.73 Kcal (1046 kJ)
Calories from fat 175.69 Kcal
% Daily Value*
Total Fat 19.52g 18%
Cholesterol 47.65mg 10%
Sodium 847.31mg 21%
Potassium 6.42mg 0%
Total Carbs 13.97g 3%
Sugars 4.84g 12%
Dietary Fiber 0.65g 2%
Protein 4.67g 6%
Vitamin C 3.6mg 4%
Vitamin A 0.5mg 11%
Iron 0.2mg 1%
Calcium 46.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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