Directions:
- Wash cauliflower, broccoli, celery and peppers with white vinegar and water to get off any pesticides and dirt. Rinse well and shake to dry.
- Trim celery and peel carrots.
- Cut all vegetables into bite size pieces and place in a large serving bowl.
- Shake dressing and add to vegetables.
- Stir to mix and put in refrigerator until ready to use.
- Stir again before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.06 Kcal (76 kJ) | ||
| Calories from fat | 2.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 26.78mg | 1% | |
| Potassium | 136.77mg | 3% | |
| Total Carbs | 3.41g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 21.3mg | 36% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.43 Kcal (153 kJ) | ||
| Calories from fat | 5.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 0% | |
|---|---|---|---|
| Sodium | 54.02mg | 1% | |
| Potassium | 275.89mg | 3% | |
| Total Carbs | 6.87g | 1% | |
| Sugars | 2.99g | 6% | |
| Dietary Fiber | 2.37g | 5% | |
| Protein | 1.56g | 2% | |
| Vitamin C | 43mg | 36% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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