Ingredients:
- bay leaf 4
- cloves 6
- lemon juice 1 tbsp
- oil 1 tbsp
- pea 1/2 cup
- beans 1/2 cup
- green pepper 1 deseeded and diced
- red pepper 1 deseeded and diced
- turmeric powder 1/2 tsp
- red chilli powder 1 tsp
- cumin seed 1 tsp
- oil 5 tbsp
- salt to taste
Directions:
- METHOD
- 1. Boil the rice alongwith with its ingredients till fully cooked. Rice should be firm. Discard the bay leaf and the cardamon.
- 2. Add the balance oil (keep two tbsp in reserve) in pan. Add cumin and when they start to splutter add the onions and saute till transparent. Add the carrot,pepper and beans and cook till done.
- 3. In a separate pan, heat 2 tbsp of oil. Add garlic and ginger, saute for a minute. Add tomatoes and saute for 3-4 min on low heat.
- 4. Now mix in the tomatoes, peas turmeric, chilli and salt to the vegetables, add coriander and mint leaves. let it cook for 2 mins. Mixin the rice and the vegetables.
- 5. Close with a tight fitting lid and seal. Keep on low heat for 5-6 mins, preferably on a griddle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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