Vegan Mayonnaise Recipe

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Vegan Mayonnaise
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Ingredients
10
Count
Nutrition
71
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 (12 oz) package silken tofu (i find mori nu the least grainy of the widely available varieties)
  • 2 tbsp olive oil
  • 1 1/2 tbsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder (optional)
  • 1/2 tsp salt
  • 1/2-1 tsp sugar
  • 1 tsp mustard
  • 1 -2 tbsp luke warm water (optional)

Directions:

  1. Process everything together in a blender until smooth and creamy (the longer you blend, the smoother it will be).
  2. Thin down with a little warm water if liked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.39 Kcal (299 kJ)
Calories from fat 64.15 Kcal
% Daily Value*
Total Fat 7.13g 11%
Sodium 310.99mg 13%
Potassium 15.26mg 0%
Total Carbs 1.45g 0%
Sugars 0.67g 3%
Dietary Fiber 0.12g 0%
Protein 0.71g 1%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 249.71 Kcal (1045 kJ)
Calories from fat 224.4 Kcal
% Daily Value*
Total Fat 24.93g 11%
Sodium 1087.85mg 13%
Potassium 53.39mg 0%
Total Carbs 5.08g 0%
Sugars 2.35g 3%
Dietary Fiber 0.41g 0%
Protein 2.49g 1%
Vitamin C 8.1mg 4%
Iron 0.5mg 1%
Calcium 107.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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