Ingredients:
- 1 (17 oz) package nasoya silken creations tofu, chocolate flavor
- 2 bananas, peeled and cut into pieces
Directions:
- Pulse all the ingredients together in a blender or food processor until fully melded together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.73 Kcal (175 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Sodium | 7.84mg | 0% | |
| Potassium | 107.11mg | 2% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.24 Kcal (487 kJ) | ||
| Calories from fat | 40.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 2% | |
|---|---|---|---|
| Sodium | 21.84mg | 0% | |
| Potassium | 298.36mg | 2% | |
| Total Carbs | 17.86g | 2% | |
| Sugars | 10.27g | 15% | |
| Dietary Fiber | 2.09g | 3% | |
| Protein | 3.16g | 2% | |
| Vitamin C | 5.7mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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