Veal with Sherry-Mushroom Sauce Recipe

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Veal with Sherry-Mushroom Sauce
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Ingredients:

Directions:

  1. Heat 1/2 teaspoon oil in a large skillet over high heat. Add half of veal, and cook 4 minutes; turn and cook 1 minute. Transfer cooked veal to a plate, and keep warm. Repeat with remaining 1/2 teaspoon oil and veal.
  2. Coat pan with cooking spray; add mushrooms and onion; sauté 5 minutes or until mushrooms are tender. Stir in butter and next 6 ingredients. Bring to a boil; cook 5 minutes or until thickened, stirring occasionally. Spoon sauce over veal. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.56 Kcal (1179 kJ)
Calories from fat 126.79 Kcal
% Daily Value*
Total Fat 14.09g 22%
Cholesterol 123.06mg 41%
Sodium 931.47mg 39%
Potassium 427.41mg 9%
Total Carbs 4.18g 1%
Sugars 1.5g 6%
Dietary Fiber 0.55g 2%
Protein 29.01g 58%
Vitamin C 3.9mg 7%
Iron 0.2mg 1%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 127.85 Kcal (535 kJ)
Calories from fat 57.57 Kcal
% Daily Value*
Total Fat 6.4g 22%
Cholesterol 55.88mg 41%
Sodium 422.97mg 39%
Potassium 194.08mg 9%
Total Carbs 1.9g 1%
Sugars 0.68g 6%
Dietary Fiber 0.25g 2%
Protein 13.17g 58%
Vitamin C 1.8mg 7%
Iron 0.1mg 1%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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