Veal With Lemon Sauce and Ginger Recipe

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Veal With Lemon Sauce and Ginger
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Ingredients:

Directions:

  1. Pound veal flat and sprinkle lightly with salt and pepper and flour.
  2. Saute veal scallops, a few at a time, in butter until lightly browned (only a few minutes) in a large skillet. Remove them and keep warm until all are finished. Then return all to skillet, sprinkling each heavily with ginger, tarragon and about half the parsley.
  3. Quickly add the wine, lemon juice, slices of lemon and garlic; cook 5 minutes.
  4. Remove to a platter and sprinkle with rest of parsley and pour sauce over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.58 Kcal (484 kJ)
Calories from fat 76.63 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 24.39mg 8%
Sodium 76.5mg 3%
Potassium 61.58mg 1%
Total Carbs 6.14g 2%
Sugars 0.99g 4%
Dietary Fiber 0.78g 3%
Protein 0.94g 2%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 231.98 Kcal (971 kJ)
Calories from fat 153.79 Kcal
% Daily Value*
Total Fat 17.09g 13%
Cholesterol 48.95mg 8%
Sodium 153.53mg 3%
Potassium 123.58mg 1%
Total Carbs 12.33g 2%
Sugars 1.99g 4%
Dietary Fiber 1.56g 3%
Protein 1.88g 2%
Vitamin C 19.7mg 16%
Vitamin A 0.2mg 3%
Iron 1.2mg 3%
Calcium 45.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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