Directions:
- Cut the eggplant into 1 pieces, sprinkle with salt, and let stand for 30 minutes.
- Rinse the eggplant under cold water, drain, and pat dry with a paper towel.
- Heat the oil in a large pan and add the eggplant.
- Cook until lightly browned, then remove the eggplant from the pan.
- Heat the extra oil in the same pan.
- Add the veal, onions and garlic and cook until browned all over. You may have to do this in two batches, depending on the size of your pan.
- Add the spices, garlic and bay leaves and cook, stirring, for 1 minute.
- Add the undrained diced tomatoes, tomato paste, water and wine.
- Stir until combined and simmer, covered, over low heat for 1 hour, stirring occasionally.
- Add the eggplant and simmer, covered, 20 minutes or until the eggplant and veal are tender.
- Add the lemon juice, olives, parsley and sugar with the salt and pepper to taste.
- Simmer until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1038.37 Kcal (4347 kJ) | ||
| Calories from fat | 715.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.55g | 122% | |
|---|---|---|---|
| Cholesterol | 271.6mg | 91% | |
| Sodium | 141.12mg | 6% | |
| Potassium | 990.29mg | 21% | |
| Total Carbs | 17.34g | 6% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 53.26g | 107% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 2.6mg | 14% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 239.02 Kcal (1001 kJ) | ||
| Calories from fat | 164.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 122% | |
|---|---|---|---|
| Cholesterol | 62.52mg | 91% | |
| Sodium | 32.48mg | 6% | |
| Potassium | 227.96mg | 21% | |
| Total Carbs | 3.99g | 6% | |
| Sugars | 1.67g | 29% | |
| Dietary Fiber | 0.91g | 16% | |
| Protein | 12.26g | 107% | |
| Vitamin C | 3.2mg | 23% | |
| Iron | 0.6mg | 14% | |
| Calcium | 28.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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