Veal Scallopini with Olive and Sun-Dried Tomato Sauce Recipe

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Veal Scallopini with Olive and Sun-Dried Tomato Sauce
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 200°F.
  2. Heat oil and 2 tablespoons butter in a 12-inch heavy skillet over high heat until foam from butter subsides.
  3. Meanwhile, spread flour on half of a shallow baking pan. Working with 2 or 3 slices at a time, transfer veal to flour in 1 layer. Lightly season top side of veal with salt and pepper, then turn over to coat completely with flour. Shake off excess flour and stack slices on other half of pan. Sauté veal in batches without crowding, turning over once, until browned and just cooked through, about 1 1/2 minutes per batch. Transfer to a platter as browned, adding new cutlets to skillet as space becomes available, and keep warm in oven.
  4. When all of veal is cooked, bring wine, broth, tomatoes, and olives to a boil in uncleaned skillet, stirring and scraping up any brown bits, then add remaining 2 tablespoons butter and swirl skillet until butter is incorporated. Remove from heat and season with salt and pepper. Pour sauce over veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.55 Kcal (1585 kJ)
Calories from fat 188.84 Kcal
% Daily Value*
Total Fat 20.98g 32%
Cholesterol 119.46mg 40%
Sodium 799.18mg 33%
Potassium 426.41mg 9%
Total Carbs 13.43g 4%
Sugars 0.19g 1%
Dietary Fiber 0.47g 2%
Protein 29.38g 59%
Iron 0.2mg 1%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 192.67 Kcal (807 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 32%
Cholesterol 60.8mg 40%
Sodium 406.74mg 33%
Potassium 217.02mg 9%
Total Carbs 6.84g 4%
Sugars 0.1g 1%
Dietary Fiber 0.24g 2%
Protein 14.95g 59%
Iron 0.1mg 1%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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