Veal Scallopini Recipe

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Veal Scallopini
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Ingredients:

Directions:

  1. Sauté cutlets in oil 4 minutes or until browned. Drain on paper towels; reserve drippings.
  2. Sauté onion, mushrooms, and garlic in reserved pan drippings. Combine flour, salt, and pepper; add to sautéed vegetables, stirring well. Cook 1 minute, stirring constantly. Gradually add wine and water; cook over medium heat, stirring constantly, until thickened and bubbly. Add cutlets; cover and simmer 30 minutes or until meat is tender. Transfer cutlets to a warm serving platter; spoon sauce over top, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.19 Kcal (369 kJ)
Calories from fat 61.54 Kcal
% Daily Value*
Total Fat 6.84g 11%
Sodium 292.26mg 12%
Potassium 71.58mg 2%
Total Carbs 4.06g 1%
Sugars 0.89g 4%
Dietary Fiber 0.53g 2%
Protein 0.8g 2%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 143.8 Kcal (602 kJ)
Calories from fat 100.35 Kcal
% Daily Value*
Total Fat 11.15g 11%
Sodium 476.54mg 12%
Potassium 116.71mg 2%
Total Carbs 6.61g 1%
Sugars 1.45g 4%
Dietary Fiber 0.86g 2%
Protein 1.3g 2%
Vitamin C 2.4mg 2%
Iron 0.3mg 1%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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