Absolutely The Best Shrimp Scampi Recipe

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Absolutely The Best Shrimp Scampi
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Ingredients:

Directions:

  1. In a small bowl, combine flour, salt, pepper and cayenne pepper. Mix thoroughly. Dredge shrimp in flour mixture.
  2. In a large skillet, saute dredged shrimp in olive oil for 5 minutes over high heat. Toss shrimp often to prevent burning. Transfer shrimp with a slotted spoon to a serving dish, leaving the oil in the pan.
  3. In the same pan, saute the garlic, shallot, parsley and oregano over medium heat for 3 minutes; stirring constantly. Spoon the mixture over the shrimp. Return pan to the heat. Preheat your broiler for medium heat.
  4. Pour the wine and brandy into the skillet and ignite with a match or lighter. When the flames die down, stir to loosen any browned bits on the bottom of the skillet; pour over shrimp.
  5. Place the serving dish of shrimp in a preheated broiler for about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 879.48 Kcal (3682 kJ)
Calories from fat 545.24 Kcal
% Daily Value*
Total Fat 60.58g 93%
Cholesterol 98.64mg 33%
Sodium 2098.04mg 87%
Potassium 314.66mg 7%
Total Carbs 66.16g 22%
Sugars 2.4g 10%
Dietary Fiber 3.44g 14%
Protein 16.45g 33%
Vitamin C 13.2mg 22%
Iron 2.7mg 15%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 329.01 Kcal (1377 kJ)
Calories from fat 203.97 Kcal
% Daily Value*
Total Fat 22.66g 93%
Cholesterol 36.9mg 33%
Sodium 784.86mg 87%
Potassium 117.71mg 7%
Total Carbs 24.75g 22%
Sugars 0.9g 10%
Dietary Fiber 1.29g 14%
Protein 6.15g 33%
Vitamin C 4.9mg 22%
Iron 1mg 15%
Calcium 30.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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