Directions:
- Blanch asparagus tips in simmering water, drain and set aside. Poach crab legs in water, white wine and lemon slices for 5 minutes, then shell with a crab cracker and reserve.
- In a shallow dish combine flour, salt and pepper; coat pieces of veal. In a saute pan over medium heat, melt 1 tablespoon of butter and fry cutlets 3 minutes each side until golden brown. Remove the veal to a warm platter. Using the same pan, melt remaining butter. Stir in shallots and tarragon. Add olive oil, asparagus and crab. Saute 2 minutes to warm.
- To serve: place asparagus and crab on top of each cutlet. Drizzle each with Bearnaise Sauce, recipe follows. Serve hot.
- VARIATION: May substitute chicken or turkey cutlets for veal.
- BEARNAISE SAUCE
- In a small saucepan, combine the tarragon, shallots, vinegar and wine over medium-high heat. Bring to a simmer and cook until reduced by half. Remove from heat and set aside.
- Place a stainless steel bowl in a saucepan containing simmering water, or use a double boiler. Whisk the egg yolks until doubled in volume. Slowly add the melted butter, continue beating until sauce is thickened. Stir in reserved shallot reduction. Season with salt and pepper, set aside wrapped in a warm spot.
- Serve with Veal Oscar. Yield: 1 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.32 Kcal (2693 kJ) | ||
| Calories from fat | 365.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.58g | 62% | |
|---|---|---|---|
| Cholesterol | 258.85mg | 86% | |
| Sodium | 2276.67mg | 95% | |
| Potassium | 753.64mg | 16% | |
| Total Carbs | 35.9g | 12% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 31.65g | 63% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 110.1mg | 611% | |
| Calcium | 209.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 192.15 Kcal (804 kJ) | ||
| Calories from fat | 109.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 62% | |
|---|---|---|---|
| Cholesterol | 77.31mg | 86% | |
| Sodium | 679.99mg | 95% | |
| Potassium | 225.09mg | 16% | |
| Total Carbs | 10.72g | 12% | |
| Sugars | 2.04g | 27% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 9.45g | 63% | |
| Vitamin C | 5.1mg | 28% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 32.9mg | 611% | |
| Calcium | 62.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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