Veal Marsala Albano Recipe

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Veal Marsala Albano
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Ingredients:

  • 6 oz veal scallops, pounded 1/4 inch thick between dampened sheets of waxed paper
  • 1/2 cup flour
  • 1/4 lb thinly sliced prosciutto , cut into 1/4 inch strips
  • 1/2 cup dry marsala

Directions:

  1. Dredge veal in the flour shaking off the access.
  2. In a large skillet heat oil over moderately high heat until it is hot but not smoking.
  3. Saute veal about 45 seconds on each side or until browned lightly.
  4. Add prosciutto, mushrooms, butter and Marsala.
  5. Simmer, covered, 15 minutes stirring once.
  6. P,S. I found that 10 minutes was usually enough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.38 Kcal (2049 kJ)
Calories from fat 252.05 Kcal
% Daily Value*
Total Fat 28.01g 43%
Cholesterol 67.13mg 22%
Sodium 2086.59mg 87%
Potassium 486.53mg 10%
Total Carbs 37.77g 13%
Sugars 1.51g 6%
Dietary Fiber 3.52g 14%
Protein 16.19g 32%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 191.82 Kcal (803 kJ)
Calories from fat 98.79 Kcal
% Daily Value*
Total Fat 10.98g 43%
Cholesterol 26.31mg 22%
Sodium 817.87mg 87%
Potassium 190.7mg 10%
Total Carbs 14.8g 13%
Sugars 0.59g 6%
Dietary Fiber 1.38g 14%
Protein 6.35g 32%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 6%
Iron 0.9mg 13%
Calcium 33.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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