Veal Marsala Recipe

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Veal Marsala
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Ingredients:

Directions:

  1. Slice the veal thinly. Pound the veal between sheets of waxed paper with a meat mallet. Coat the cutlets lightly with flour. Heat the butter in a medium skillet. Fry the cutlets in the butter for 3 to 4 minutes per side or until golden brown. Drain on paper towels, reserving the pan drippings.
  2. Add the wine, broth and green onions to the reserved pan drippings and stir to loosen any browned bits. Cook over medium heat for 5 to 7 minutes or until the mixture is reduced by half, stirring constantly. Return the cutlets to the skillet. Cook just until heated through. Serve immediately with hot pasta or risotto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.77 Kcal (1272 kJ)
Calories from fat 174.85 Kcal
% Daily Value*
Total Fat 19.43g 30%
Cholesterol 123.47mg 41%
Sodium 416.73mg 17%
Potassium 373.39mg 8%
Total Carbs 6.17g 2%
Sugars 0.15g 1%
Dietary Fiber 0.06g 0%
Protein 21.71g 43%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 1.2mg 6%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 164.17 Kcal (687 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 30%
Cholesterol 66.73mg 41%
Sodium 225.22mg 17%
Potassium 201.8mg 8%
Total Carbs 3.34g 2%
Sugars 0.08g 1%
Dietary Fiber 0.03g 0%
Protein 11.73g 43%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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